- I train with the intent of strengthening the whole body
- With me you will learn the function and form of exercises that do more than make show ponies
- You will become stronger and more confident in your daily life with less pain: pain is often the result of weakness
- I instruct Girevoy Sport kettlebell lifting, mace and club turning, calisthenics (bodyweight) and barefoot work
- If you want a little of everything we can do that too
I am offering the first session free to get a feel for what, if anything, you are interested in.
Training happens at Oliphant's Gym: 501 Dupont street (W of Bathurst)
Book your session today!
LET’S SEE IF YOU'RE INTERESTED IN BECOMING A NEW KIND OF ANIMAL